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• 04:50, 1 May 2026 12voices talk contribs created page Breathwork (Created page with " = Breathwork = '''Breathwork''' refers to a range of breathing techniques and practices that intentionally regulate the breath in order to influence physical, mental, emotional, and sometimes spiritual states. It is used in both traditional spiritual systems and modern therapeutic or wellness contexts. == Overview == Breathwork is based on the idea that breathing patterns are directly connected to the nervous system, emotional regulation, and states of consciousness....") Tag: Visual edit