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• 05:03, 1 May 2026 12voices talk contribs created page Yoga (Created page with " = Yoga = '''Yoga''' is a system of physical, mental, and spiritual practices that originated in ancient India. It aims to integrate body, mind, and consciousness through disciplines such as movement, breath control, meditation, and ethical principles. == Overview == The word "yoga" comes from the Sanskrit root meaning "to yoke" or "to unite," referring to the integration of individual consciousness with a higher or universal reality. While modern yoga is often associa...") Tag: Visual edit